{"id":976,"date":"2025-09-10T07:55:31","date_gmt":"2025-09-10T07:55:31","guid":{"rendered":"https:\/\/altitudeof.com\/?p=976"},"modified":"2025-09-10T07:55:31","modified_gmt":"2025-09-10T07:55:31","slug":"paddle-boarding-di-laut-tenang","status":"publish","type":"post","link":"https:\/\/altitudeof.com\/?p=976","title":{"rendered":"Paddle Boarding di Laut Tenang"},"content":{"rendered":"<h2 data-start=\"4537\" data-end=\"4584\">Paddle Boarding di Laut Tenang<\/h2>\n<p data-start=\"4585\" data-end=\"4996\">Stand Up Paddle Boarding (SUP) adalah aktivitas outdoor populer di pantai atau danau tenang. Peserta berdiri di atas papan besar sambil mendayung perlahan. Aktivitas ini menenangkan, melatih keseimbangan, serta memperkuat otot inti. SUP bisa dilakukan santai untuk rekreasi atau dijadikan olahraga intensif. Selain itu, paddle boarding juga menjadi cara unik menikmati pemandangan laut atau matahari terbenam.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Paddle Boarding di Laut Tenang Stand Up Paddle Boarding (SUP) adalah aktivitas outdoor populer di pantai atau danau tenang. Peserta berdiri di atas papan besar sambil mendayung perlahan. Aktivitas ini menenangkan, melatih keseimbangan, serta memperkuat otot inti. SUP bisa dilakukan santai untuk rekreasi atau dijadikan olahraga intensif. Selain itu, paddle boarding juga menjadi cara unik &hellip; <a href=\"https:\/\/altitudeof.com\/?p=976\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Paddle Boarding di Laut Tenang<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-976","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/altitudeof.com\/index.php?rest_route=\/wp\/v2\/posts\/976","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/altitudeof.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/altitudeof.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/altitudeof.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/altitudeof.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=976"}],"version-history":[{"count":1,"href":"https:\/\/altitudeof.com\/index.php?rest_route=\/wp\/v2\/posts\/976\/revisions"}],"predecessor-version":[{"id":977,"href":"https:\/\/altitudeof.com\/index.php?rest_route=\/wp\/v2\/posts\/976\/revisions\/977"}],"wp:attachment":[{"href":"https:\/\/altitudeof.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=976"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/altitudeof.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=976"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/altitudeof.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=976"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}