{"id":445,"date":"2025-08-19T14:11:15","date_gmt":"2025-08-19T14:11:15","guid":{"rendered":"https:\/\/altitudeof.com\/?p=445"},"modified":"2025-08-19T14:11:15","modified_gmt":"2025-08-19T14:11:15","slug":"piknik-senyap-silent-picnic","status":"publish","type":"post","link":"https:\/\/altitudeof.com\/?p=445","title":{"rendered":"Piknik Senyap (Silent Picnic)"},"content":{"rendered":"<h3 data-start=\"1734\" data-end=\"1774\"><strong data-start=\"1741\" data-end=\"1774\">Piknik Senyap (Silent Picnic)<\/strong><\/h3>\n<p data-start=\"1776\" data-end=\"1932\">Piknik biasanya identik dengan ramai dan makan-makan. Tapi versi ini menantang anak-anak untuk makan dan menikmati alam selama 10\u201315 menit dalam keheningan.<\/p>\n<p data-start=\"1934\" data-end=\"2117\">Tujuannya adalah agar mereka lebih sadar pada suara alam, aroma makanan, dan keindahan sekitar. Setelah sesi senyap, anak-anak bisa diajak berbagi apa yang mereka rasakan atau dengar.<\/p>\n<p data-start=\"2119\" data-end=\"2233\">Kegiatan ini membantu mengasah mindfulness, memperkuat perhatian, dan menciptakan pengalaman tenang yang mendalam.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Piknik Senyap (Silent Picnic) Piknik biasanya identik dengan ramai dan makan-makan. Tapi versi ini menantang anak-anak untuk makan dan menikmati alam selama 10\u201315 menit dalam keheningan. Tujuannya adalah agar mereka lebih sadar pada suara alam, aroma makanan, dan keindahan sekitar. Setelah sesi senyap, anak-anak bisa diajak berbagi apa yang mereka rasakan atau dengar. Kegiatan ini &hellip; <a href=\"https:\/\/altitudeof.com\/?p=445\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Piknik Senyap (Silent Picnic)<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-445","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/altitudeof.com\/index.php?rest_route=\/wp\/v2\/posts\/445","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/altitudeof.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/altitudeof.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/altitudeof.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/altitudeof.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=445"}],"version-history":[{"count":1,"href":"https:\/\/altitudeof.com\/index.php?rest_route=\/wp\/v2\/posts\/445\/revisions"}],"predecessor-version":[{"id":446,"href":"https:\/\/altitudeof.com\/index.php?rest_route=\/wp\/v2\/posts\/445\/revisions\/446"}],"wp:attachment":[{"href":"https:\/\/altitudeof.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=445"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/altitudeof.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=445"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/altitudeof.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=445"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}