{"id":4048,"date":"2026-04-30T03:20:38","date_gmt":"2026-04-30T03:20:38","guid":{"rendered":"https:\/\/altitudeof.com\/?p=4048"},"modified":"2026-04-30T03:20:38","modified_gmt":"2026-04-30T03:20:38","slug":"bermain-egrang-di-lapangan","status":"publish","type":"post","link":"https:\/\/altitudeof.com\/?p=4048","title":{"rendered":"Bermain Egrang di Lapangan"},"content":{"rendered":"<h3 data-section-id=\"i7yh6g\" data-start=\"4325\" data-end=\"4372\"><span role=\"text\"><strong data-start=\"4329\" data-end=\"4372\">Bermain Egrang di Lapangan<\/strong><\/span><\/h3>\n<p data-start=\"4373\" data-end=\"4819\">Bermain egrang di lapangan merupakan aktivitas outdoor tradisional yang melatih keseimbangan dan koordinasi tubuh dengan berdiri di atas tongkat panjang permainan ini membutuhkan latihan agar dapat berjalan stabil selain menyenangkan egrang juga menjadi bagian dari budaya lokal yang masih dilestarikan penting untuk dilakukan di area datar dan aman agar tidak terjadi cedera aktivitas ini sering dimainkan dalam festival atau lomba tradisional<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bermain Egrang di Lapangan Bermain egrang di lapangan merupakan aktivitas outdoor tradisional yang melatih keseimbangan dan koordinasi tubuh dengan berdiri di atas tongkat panjang permainan ini membutuhkan latihan agar dapat berjalan stabil selain menyenangkan egrang juga menjadi bagian dari budaya lokal yang masih dilestarikan penting untuk dilakukan di area datar dan aman agar tidak terjadi &hellip; <a href=\"https:\/\/altitudeof.com\/?p=4048\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Bermain Egrang di Lapangan<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4048","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/altitudeof.com\/index.php?rest_route=\/wp\/v2\/posts\/4048","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/altitudeof.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/altitudeof.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/altitudeof.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/altitudeof.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4048"}],"version-history":[{"count":1,"href":"https:\/\/altitudeof.com\/index.php?rest_route=\/wp\/v2\/posts\/4048\/revisions"}],"predecessor-version":[{"id":4049,"href":"https:\/\/altitudeof.com\/index.php?rest_route=\/wp\/v2\/posts\/4048\/revisions\/4049"}],"wp:attachment":[{"href":"https:\/\/altitudeof.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4048"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/altitudeof.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4048"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/altitudeof.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4048"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}