{"id":3442,"date":"2026-03-26T09:59:30","date_gmt":"2026-03-26T09:59:30","guid":{"rendered":"https:\/\/altitudeof.com\/?p=3442"},"modified":"2026-03-26T09:59:30","modified_gmt":"2026-03-26T09:59:30","slug":"bermain-kasti-di-lapangan-terbuka","status":"publish","type":"post","link":"https:\/\/altitudeof.com\/?p=3442","title":{"rendered":"Bermain Kasti di Lapangan Terbuka"},"content":{"rendered":"<h3 data-section-id=\"1m9hxd1\" data-start=\"1737\" data-end=\"1792\"><span role=\"text\"><strong data-start=\"1741\" data-end=\"1790\">Bermain Kasti di Lapangan Terbuka<\/strong><\/span><\/h3>\n<p data-start=\"1793\" data-end=\"2362\">Bermain kasti merupakan aktivitas outdoor tradisional yang masih populer di berbagai daerah kegiatan ini melibatkan dua tim yang saling bergantian dalam memukul dan menangkap bola kasti melatih kecepatan koordinasi serta kerja sama tim selain itu permainan ini juga memberikan manfaat kesehatan melalui gerakan aktif seperti berlari dan melempar bermain di lapangan terbuka memberikan ruang yang luas untuk bergerak serta udara segar yang mendukung aktivitas fisik kasti menjadi salah satu permainan yang tidak hanya menyenangkan tetapi juga melestarikan budaya lokal<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bermain Kasti di Lapangan Terbuka Bermain kasti merupakan aktivitas outdoor tradisional yang masih populer di berbagai daerah kegiatan ini melibatkan dua tim yang saling bergantian dalam memukul dan menangkap bola kasti melatih kecepatan koordinasi serta kerja sama tim selain itu permainan ini juga memberikan manfaat kesehatan melalui gerakan aktif seperti berlari dan melempar bermain di &hellip; <a href=\"https:\/\/altitudeof.com\/?p=3442\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Bermain Kasti di Lapangan Terbuka<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3442","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/altitudeof.com\/index.php?rest_route=\/wp\/v2\/posts\/3442","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/altitudeof.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/altitudeof.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/altitudeof.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/altitudeof.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3442"}],"version-history":[{"count":1,"href":"https:\/\/altitudeof.com\/index.php?rest_route=\/wp\/v2\/posts\/3442\/revisions"}],"predecessor-version":[{"id":3443,"href":"https:\/\/altitudeof.com\/index.php?rest_route=\/wp\/v2\/posts\/3442\/revisions\/3443"}],"wp:attachment":[{"href":"https:\/\/altitudeof.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3442"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/altitudeof.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3442"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/altitudeof.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3442"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}