{"id":3109,"date":"2026-02-20T07:14:53","date_gmt":"2026-02-20T07:14:53","guid":{"rendered":"https:\/\/altitudeof.com\/?p=3109"},"modified":"2026-02-20T07:14:53","modified_gmt":"2026-02-20T07:14:53","slug":"canoe-polo-di-danau-tenang","status":"publish","type":"post","link":"https:\/\/altitudeof.com\/?p=3109","title":{"rendered":"Canoe Polo di Danau Tenang"},"content":{"rendered":"<h2 data-start=\"3480\" data-end=\"3515\">Canoe Polo di Danau Tenang<\/h2>\n<p data-start=\"3516\" data-end=\"3914\">Canoe polo adalah olahraga tim yang dimainkan di atas kano di danau tenang dengan tujuan memasukkan bola ke gawang lawan. Aktivitas ini melatih koordinasi, strategi tim, dan kekuatan tubuh bagian atas. Pemakaian pelampung, helm, dan proteksi tambahan memastikan keselamatan peserta. Canoe polo menggabungkan olahraga air dengan kompetisi, sehingga menjadi aktivitas outdoor yang dinamis dan seru.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Canoe Polo di Danau Tenang Canoe polo adalah olahraga tim yang dimainkan di atas kano di danau tenang dengan tujuan memasukkan bola ke gawang lawan. Aktivitas ini melatih koordinasi, strategi tim, dan kekuatan tubuh bagian atas. Pemakaian pelampung, helm, dan proteksi tambahan memastikan keselamatan peserta. Canoe polo menggabungkan olahraga air dengan kompetisi, sehingga menjadi aktivitas &hellip; <a href=\"https:\/\/altitudeof.com\/?p=3109\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Canoe Polo di Danau Tenang<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3109","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/altitudeof.com\/index.php?rest_route=\/wp\/v2\/posts\/3109","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/altitudeof.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/altitudeof.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/altitudeof.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/altitudeof.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3109"}],"version-history":[{"count":1,"href":"https:\/\/altitudeof.com\/index.php?rest_route=\/wp\/v2\/posts\/3109\/revisions"}],"predecessor-version":[{"id":3110,"href":"https:\/\/altitudeof.com\/index.php?rest_route=\/wp\/v2\/posts\/3109\/revisions\/3110"}],"wp:attachment":[{"href":"https:\/\/altitudeof.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3109"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/altitudeof.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3109"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/altitudeof.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3109"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}